I’ve vowed to quit allowing life’s occasions to consume my emotions.
To make a conscious effort to not absorb so much of my surroundings.
As an empathic person with BPD its rather simple to want to carry other peoples pain for them, or to fly into a manic and/or depressive state multiple times a day/week . Just because... (it doesn’t help I’m a Gemini *hehe*) The situations around me, as close, difficult, and disheartening they may be - they are no longer allowed to effect my well-being. I can address them, with an open heart and clear mind and move on.
You can evolve, you can heal, you can cope... consciously... we have the power to drastically change our realities but we must first change our minds and behaviors.
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