#gratefuleveryday

This was a couple months ago. Do you recognize those tree? • This is Joshua Tree Nat’l Park. I had never been to the west coast. I was lucky my job sent me there for a series of meetings. I took advantage and explored everything I could. Even arrived 5 days early. I’m no longer with that job. It’s for the better. The memories of the places and adventures I had will always be the best thing to come out of that job. • Though it’s the desert and dry, and kind of barren, the park is its own kind of beautiful. A friend made a statement that the trees were ugly. It reminded me of something someone told me a long time ago. Clearly I disagree with my friend. Everything is beautiful in its own way to somebody. It’s not even about perspective. I find the Joshua Trees beautiful and unique. Just like each one of us. We are all beautiful and unique in our own way. So when you look in the mirror, remember that you are beautiful and unique. You can’t exist any other way. There is no other version of you and that makes you perfect in your uniqueness. 😘 #gratitude #daily5 #personalgrowth #dailygratitude #time #livenow #retrainthebrain #forwardmovement #livefearless #gratefulheart #purposefulliving #positiveattitude #beautiful #grateful #bepresent #gratefuleveryday #healing #mothernature #selfdiscovery #positiveenergy #manifesting #manifestation #universe #dreambig #grounding #peace #bestill #youarebeautiful #meditate #joshuatree


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Comin at ya raw and real. This is a shot from my new vlog. Check the link to my YouTube in bio. Rappin bout COVID. Tryin to open the hearts and minds. Plus entertainment!


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Thank you God for everything🙏🏻 #gratefuleveryday


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Yahoo!!! THANK YOU SO MUCH LORD 🙏🙌🙏SOLD Umi's Favorite Chicken Adobo, Pastillasballs and Creamy Leche Flan bound to Valenzuela City, Saluysoy Meycauayan and Town and Country Marilao 😍Thank you so much to our Dear Suki Boss Norbs and Mam Mitch araw araw na umoorder at napapadalas ang pag order and sa magiging bago kong suki Mam Ruby 😍😍😍Godbless you all muah 🙏😘🙏#umisfavorite #umispasalubong #thankfuleveryday #gratefuleveryday #allglorytogod #blessed #thankyoulord #faith #enjoylife #godisgoodallthetime #workhard #beagoodgiver #happy #bentapamore #kayodpamore #kayodkalabaw #iponpamore #pastillasph #pastillas #umischickenadobo #proudtobepinoy #togodbetheglory #creamylecheflan #filipinofood #filipinofoodie #pagkainpinoy #lutongbahay #lutongpinoy #yummy #myhubbysmenu #


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It’s always after the exercise is completed when you feel fabulous! That magical endorphin filled moment when you drop at the end of a plank knowing it’s done, the moment when you cross the finish line at a race gasping for breath, the moment when your muscles are shaking and you finish that last rep. It’s in that moment where you become a little stronger, and you pushed a little harder, and you did it because you made your mind up that you could! I’m at my happiest then, even though I’m a sweaty mess! #happymoment #sweatygirls #happyhappyhappy #gratefuleveryday #endorphinhighisreal #lastrep #ididit #ivecomesofar #whoisthisgirl #strongwomen


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Someone asked me a question this morning.. She said what’s your most proud moment in your life?? And what are you grateful for.. Well I didn’t hesitate because my children are my proudest moment... everyday I’m blessed to say how much I love and Adore them and they make me happy.. I’m so proud of all three of you and grateful for your health your your love and for just been you..my family 💙💙 #proudmotherof3 #loveyoutothemoonandback❤️ #gratefuleveryday


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Honored to be Interviewed by @Authoritymagazine - I LOVE my article with you! Big Thanks to @yitziweiner for everything. I was asked, “What are your 5 things you wish someone told you when you first started?” ☆Learn every aspect of the industry ☆Now is always the right time. ☆Strong work ethic & gratitude ☆No is just an opportunity to try again another way ☆Give Back, find something you believe in ♡"Life Lesson Quote"? My motto: "What's the Worst that Can Happen?" ♡♡♡♡♡♡ Get the whole story! The link to the full article is in my bio now! And I'll add the story to my Press highlights "The Scoop" ♡♡♡♡♡♡ Thanks so much for following my acting journey!! . . . . #authoritymagazine #tvactor #DawnChurch #actorslife #interviews #onlinemagazine #casting #nygirl #hollywoodactor #losangeleslife #gratefuleveryday #dreambigneverquit #lifelessons101 #positivenergy #stayhumblehustlehard


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Little bits #5. My stitching today is honoring my home state of Iowa. The colors remind me of the little river town I grew up in. The milagro of corn 🌽 forever in my childhood and life. Greens of fields that seemed to go on forever. Bright reds like the fresh tomatoes our neighbor Tish grew in her garden. I love how bits can have a huge story to tell when you stitch them as one. #kellimaykrenzart #stitchingtoheal #stitchersofinstagram #smallrivertown #growingup #lovemore #onlineclasseswithkellimaykrenz #milagros #ittybittystitches #positivemindset #gratefuleveryday #usewhatyouhave #quilting #mixedmediaartist #storyteller


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#SQUAD Today was my last day (for now) working in the #jaxbeam food pantry. A very humbling experience. I met so many sweet faces who were in such need and yet so grateful for anything we could provide. New families who never received community support before. A worried teen who asked her mom how they were gonna pay for the groceries. Babies who clapped as we added bags of groceries into their car and their big brother said Yes! Food! Americans of all ages were affected in so many ways. I’m blessed to be part of an organization that continued to show up, even when our Volunteer Army of Retirees was told to stay home. I’m so proud of our team and of my boss for holding it all together. #BeamStrong #bekind #gratefuleveryday #jaxfoodpantry #jaxstrong #jacksonville #thislittlelightofmine


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When's the last time you had a banana?🍌⁠ _⁠ Did you know there are so many nutritional benefits of eating bananas?⁠ _⁠ Here are some of our favorites⬇️⬇️⁠ _⁠ 🍌Bananas can aid digestion and help beat gastrointestinal issues.⁠ _⁠ 🍌Bananas give you a boost of energy.⁠ _⁠ 🍌Bananas are known to help with bloating.⁠ _⁠ 🍌The potassium in bananas is good for your heart health & blood pressure.⁠ _⁠ 🍌Manganese in bananas is great for your skin!⁠ _⁠ ⁠ Keep in mind, bananas can be high in natural sugars, and the sugar content increases as they ripen. So use caution if you are struggling with blood sugar or trying to limit carbs. In these cases select colorful small berries instead!⁠ ⁠ Drop a heart below if you love bananas as much as us.😍⁠ -⁠ PS- We are here to help with all your nutrition needs. Click the link in bio.⁠ *⁠ *⁠ *⁠ #balancedhealthandwellness #bananas #beatthebloat #nutrition #foodfacts #growfood #gratefuleveryday #happy #harvestseason #thefutureisgreen #gratitude #childsoul #motivation #deadheading #takenothingforgranted #bepresent #thankful #countyourblessings #thechefsgarden #graditude #gratefulheart #gratitide #thoughfulness #dailygratitude #health #holistichealth #guthealing#foodforhealth #health #happyhealthy


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Enjoying the cob! #naturelover #paddlemaine #gratefuleveryday


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Ok, so you've spent some lovely time daydreaming about the future. About what you want to be when you grow up, what you want your business to be when it grows up.⁠ ⁠ Now what?⁠ ⁠ Well, ya need a roadmap, a plan on how to get from here to there.⁠ ⁠ The beauty of doing a vision 5 years out, is that you don't, yet, need to figure out how to get through the messy middle - that part between here and there.⁠ ⁠ Well, at least until you start to put a plan together. Gut know where you are going, working with the end in mind does simplify some things.⁠ ⁠ And as you start to move from the vision closer to the present in your planning...it is amazing how things seem to get a little easier.⁠ ⁠ Ok, you are still struggling with disbelief - and you need someone to help you out here. So give me a call - your Business Success Guide. My call info is in my bio above. ⁠ ⁠ Ciao, until next time!!


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A little indoor riding to give myself a break from the Florida🔥 wave! . . . Ah Zwift is so fun, but I'm such a noob. I was supposed to be in a group ride, but I don't really know how to do that 🤷 oh well - next time! 🤓 . . . Happy Wednesday all 🚴‍♀️♥️🤗 #arunnersmindset #runnertotriathlete #teamnuun #nuunlife #trigirl #triathlete #givingitatri #trihard #ironmantraining #cycling #indoortraining #allthegear #wahooligan #zwift #igtriathletes #instatriathlon #triathlesofinsta #showup #cherisheverystep #keepgoing #gratefuleveryday #dothework


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It was 90 plus degrees today. So after I wrapped up my work day, I hopped in my parents' pool for a little bit. First pool day of the year...the water was freezing...but it felt amazing. So, for today's gratitude post, I'm grateful for pool time. And sunshine. And summer. My favorite. #collectivegratitude #gratefuleveryday #gratitudepractice #pooltimefun #summerlife #findyourjoy #livethelifeyoulove #lovethelifeyoulive


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💫 Smile a little more and regret at little less 💫 . . I am a firm believer that we can’t control situations but we can control the way how we manage them. When everything gets too heavy, just breathe. You have been figuring out your whole life and you know everything will work out in the end. . Be patient, trust yourself, visualize it, work for it and now go get it. You deserve it 😘 . . . #loveyourself #empoweringothers #selflovematter #selflovejourney #livelifefully #begreat #gratefuleveryday #gratefulheart #balancedlife #smilehard #happiness #selfworth #youcandoit #workhard


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National Burger Day is Thursday, May 28!! Plan appropriately!! We will be here for you from 7am until 2:00pm! Can not wait to see you!! #burgertherapy #burgerlove #eatlocal #eatgoodfood #gratefuleveryday


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