#bdcnyc

🌞👯‍♀️🚢🌊 . Another fun day at sea with @kimoney3xo #repost #day80 . . Thank you @karlapunogarcia for the amazing choreo😊🙏❤️. . . 🎵People Get Up - James Brown 🚢Island Princess . . #77 #80 #luckyseven #shiplife #karlapunogarcia #bdcnyc #jamesbrown #princesscruise #dance #jazz #performers #staypositive #keepsmiling #keepbelieving #goodthingsarecoming


0💬Normal

Anyone who knows me well knows that stepping has my heart. I remember being 8yo making up random routines in my bedroom whenever I was feeling down. Being step captain in high school was such a big deal for me 😂 and I continued to step in college. Adult life and medical school took it all away 😞then I saw @victorsho ‘s routine and got hype all over again 🤗 .... .... .... Thank you @victorsho for posting this. I appreciate your artistry. 🙌🏾 ... ... ... Here’s my attempt ❤️❤️ I couldn’t find a tutorial so, I beg, please be kind and don’t destroy my life lmao 🥺 ... ... Choreo: @victorsho Song: Partition~Beyoncé (I do not own the rights to this song) #backtotheroots #inoneshot #stillgotit #africa #culture #doctorstepping #mentalescape #dancingtostaysane #bdcnyc #shostep


0💬Normal

#BDCOnline class w/ @shirlenequigley 👠 Learn this combo in her Adv Beg Street Stilettos class on Sun, May 31 @ 2:30 pm. Sign up through our website or on our app! ⁣ ⁣ Dancers: @officialqueendomcrew | @atmaromero @emmarosabigelow @milan_raquel @josephine_remy @marietrent ⁣ 🎥 @jaynaphotography ⁣ Assistant choreo | @josephine_remy ⁣ Song | Barbie Dreams ⁣ Artist | @nickiminaj


11💬Normal

Thanks to the incredible and thorough work of the @bdcnyc staff in following health, safety, and social distancing regulations surrounding COVID-19, I was able to step back into the studio today (with the amazing assist of @juliagoldberg 🙏🏼) to stream class LIVE FROM STUDIO 1! My whole heart is exploding with joy. BDC, you are such a special family that I am grateful every day to be a part of. I can’t wait to ring in the summer dancing with YOU in the virtual studio in the coming weeks! (Next 2 Fridays, 2:30-3:30pm EDT!) A small step in the best direction! Keep dancing! We’ve got this! ❤️ . . #michaelatwirls #broadwaydancecenter #bdcnyc #bdconline #virtualclass #dancetraining #danceclass #technique #choreography #movement #covid19 #socialdistancing #staysafe #stayhealthy #stayhappy #danceathome #positivevibes #happygirl #strongwomen #fitfam #nycstrong #nyc


15💬Normal

Thank you everyone for joining class yesterday at @bdcnyc #online and for always bringing positive vibes. Can’t express how I feel when I see you all, regulars and new students. After all this time away through ups and downs. Thank you @traco4 for getting this footage from “the other side” 🙏💙 and @luisnevesdance for taking class in person over here in portugal. Not forgetting @emc7707 for being our host for class yesterday. To join us in future classes check the link in bio. Much love #carlosnetodance #carlosnetochoreography #bdcnyc #bdc #broadway #film #theater #broadwaydancecenter #dance #danceclass #dancelessons #movementlifestyledancestudio #milleniumdancecomplex #alvinayley #playgroundla #hiphop #streetjazz #peridance #carlosnetodanceonline #quarantine #zoom #virtualclass


6💬Normal

Took my mentor’s online class (in NYC) in this morning:) it’s been my weekly routine now since April. It was another fun and beneficial time for me. I have noticed a lot of things about my body situation now both good and bad. Since the movements are so fast and quick, I can not shift on my left fast enough. If I try, I shift on my tiny toe, not the big toe (which is really bad and I hate it). I am always out of center when I shift to the left foot and wobbling.... This is good! Now I know what I need to work on myself 😉 今朝も元気に3時半から踊りました。仮眠3時間でも、好きなことにはエネルギーが湧く!とても為になる良いクラスを与えてくれるNYの師匠…有難い😭🙏❤️ これだけ速い動き(体重移動)になると、やはり左脚に乗るのが遅れる。もう痛く無いのに、痛くてかばっていた時の動きになって、どうしても真上に乗れないし、スロー過ぎる。力が外に抜けて、小指の方に体重が乗りがち。もっと内腿〜親指とお尻を意識しないとダメだ。 気付きが多々あります。やる事がいっぱいあるって楽しいね。 師匠の言葉で響いたことは①プリエをしっかり使う。床との繋がり、音との繋がり。②アームスは伸ばす、止めるが今ひとつ弱い。③あなた達ひとりひとりが特別だと言うことを忘れないで。自分を信じて踊れ④ハートから踊ること。空間もダンスも自分のものにして踊ること。 #オンラインダンスクラス #師匠は世界で一番尊敬してます #実はヴィーガンも師匠の影響ある #愛に溢れる時間 #人工股関節 でも #踊れる喜び #dance #onlinedanceclass #bdcnyc #mymentor #hipreplacement #hipreplacementrecovery #rehab


2💬Normal

yesterday, i simultaneously took my first Zoom dance class AND crossed off bucket list item no. 16 - to take a dance class with Nicholas Palmquist. to say the least, it was such a joy to move and dance, even if it was in a tiny little space. @napalmquist exudes kindness and passion, and i'll probably love his choreo for eternity; and this combo was exactly what my body needed. already setting some goals for the next class, and super stoked to do it again!!! #transdancers #boysdancetoo #bdcnyc


36💬Normal

Online dance training with @angelkaba - @bdcnyc Broadway Dance Center Online Afro’Dance Saturday 2:30pm EST | 11:30am UT | 20h30 PARIS (ONLY May,30th, June 6th, June 13th) . Online Schedule: http://www.broadwaydancecenter.com/schedule - 🔽🔽🔽🔽🔽🔽🔽🔽🔽🔽🔽 @stepsonbroadway Virtual Steps: A Livestream Class Experience | Train at home Afro’Dance Thursday 4:30pm EST | 1:30pm UT Open level Starts 6/4 . Hip Hop Friday 7:30pm EST | 4:30pm UT Open level Starts on 6/5 . Full schedule and details available here https://bit.ly/virtual_steps or in the Steps on Broadway app - 🔽🔽🔽🔽🔽🔽🔽🔽🔽🔽🔽 @aileyextension Ailey Extension Online Live Classes Afro'Dance Mondays, ‪4:30pm - 5:30pm‬ ‪(starting June 8th‬) . Online schedule: https://www.aileyextension.com/calendar - 🔽🔽🔽🔽🔽🔽🔽🔽🔽🔽🔽 Join my private group online dance training (1h30 Class) Afro’Dance Monday 6pm EST | 3pm UTC Sunday 2pm EST | 11am UTC | 20h PARIS Via zoom . RSVP 🔗 in bio Or send 10$ (kids) | 15$ (adults) Venmo: @ Angel-Kaba Ca$hApp: $angelkaba PayPal: angelkabanyc@gmail.com . 🆕 monthly subscription AVAILABLE!!! . #angelkaba #onlinetraining #afrodance #afrodancenyc #afrodancenewyork #bdcnyc #bdconline #stepsnyc #virtualstepsonbroadway #aileyextension #realclassesforrealpeople #aileyextensiononline #aileyextonline


9💬Normal

Come and ‘Dance that Dance’ with us for our next Broadway Choreography Series! We are thrilled to have the Associate Choreographer for the first national tour of @donnasummerbway, @jennylaroche, teaching rep straight from the show. Register now through the link in our bio!


16💬Normal

#cameronleechoreography #india 🇮🇳 ••• Damn saw @jamaldeandre_ @makia_chantel @dubs_deez slaying this combo by @cameronlee88_ 👑 Well, this one’s clearly one of my fav so had to give it a try🔥 And whatta SICK song by the queen @tinashenow ••• Song : Throw A Fit Artist : @tinashenow Choreography : @cameronlee88_ Shot By : @sherlynferns ————— #tinashe #cameronlee #tinashenow #nasheifyourenasty #throwafit #dance #dancersofinstagram #mumbai #choreography #nasty #ladancers #losangeles #studiocity #milleniumdancecomplex #movementlifestyle #immabeast #immabeastdancers #playgroundla #bdcnyc #bdc #nyc #california


11💬Normal

Prototype on skin!


1💬Normal

@kidglyde teaching a basic class on Sunday for @bdcctp . See you then! . . . #kidglyde #bdcctp #bdcnyc #onlineclasses #dynamicrockers #hiphopisalive #kidsbreakingleague #kidsclasses


0💬Normal

Butterfly - @jason_mraz 🦋 . Had a blast teaching this one last week at @bdcnyc online. Having the opportunity to connect with dancers all across the world every week has easily made Tuesday’s the highlight of my week! Teaching every Tuesday @bdc online, 4-5pm EST! 🎥 @orielle_marcus @thedancemethod #bdcnyc #joshasssorchoreography #onlineclasses #butterfly #jasonmraz @cesddance


74💬Normal

Eager and ready to cheer you on both Saturday and Monday 1:00-2:00pm. . Let’s really dance it out. 🤍 . . @bdcnyc #bdcnyc #broadwaydancecenter #letsdance #keepclassclass #outlet #zoomclass #babysteps #gloriannapiciniphotography @gloriannapiciniphoto


3💬Normal

There are noo words. Thank you to everyone that took my Online Zoom Class for @bdcnyc today!! It was soo great to see some familiar faces as well as some new faces. Thanks to those that stayed up til 12:30 in the morning (Asia) to those who got up early to take 8:30AM (West Coast) to anywhere in between. Also the 2nd video is a special group of my students that helped me out to test Zoom out last week...Thank You...i love all you guys!! Thanks to my Spotlight Students @annahiran @saky720 @_beccaaaalewiss_ @_kenzielewis_ and Thank you BDC!! #debbiewilsondance #broadwaydancecenter #commercialjazz #bdcnyc #onlinedanceclasses


37💬Normal

BIG MAGIC ✨🌱that’s what I would call the wisdom shared by @napalmquist & @kimelman in their challenging but equally lovely classes I took today (see below ⬇️ & swipe to watch) . . You being here allows you to have a vision of what you want things to be like - creatively 🔥 . . your “perfectionism”is a mask for fear - which blocks your creative impulses ⚡️ . . its not always about what it looks like but truly how it feels - fall out of a turn- make it messy - push your limits 🌀 . . be proud of what you’ve got and push yourself to be better than 5mins ago 🙌🏻 . . & remember why you became an artist - share your gift - whatever it may look like ♥️ . . . . #quarantine2020 #nycdancers #nycdancerslife #nycperformer #pearlstudios #pearlstudiosnyc #bdcnyc #bdc2020 #castingcall #selftapes #dancersofinstagram #dancerofig #workingactor #findjoy #growth #bloomwhereyouare #bloomwhereyouareplanted #bigmagicbook #bigmagic


12💬Normal

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