#anxietyproblems

we are mentally and emotionally drained. anger. sadness. grief. anxiety. be traumatized on a daily. simply because of our skin. we. are. tired. and that’s why @hertherapyspace is important. black mental health matters. black lives matter. George Floyd mattered. 💔


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This community has helped me come out of depression, and I know it will do wonders for you as well. Every week, we meet online with friends across the world we would never have met otherwise, and we inspire and support each other. Send me a DM to apply for my 1:1 Mentorship so I share with you the systems I’ve used to change lives while earning an income for me and my future family & help you build your tribe of action takers to make this world a healthier & happier place 🔥 YOU ARE MAKING A DIFFERENCE 🥰 #Adulting101 #strugglebus #superdry #anxietysupport #taekwondomylife #sciencegirl #girlswithtattoo #ukbloggerlife #studentdebt #unemployed #anxietyproblems #stepoutofyourcomfortzone #positivitybreedspositivity #hospitalitymanagement #jobsearching #mentalhealthhelp #mentalhealthblogger #studyingabroad #internationalstudent #gratefulliving #teachabroad #affirmationoftheday #naturegirls #positivityiskey #positivityonly #workandstudy #workabroad #unemployedgraduate #adultlife #nerdstuff


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Tomorrow is the day I have been waiting for, for 14 weeks.⠀ ⠀ Tomorrow I get my hair done and I am counting down the hours until I walk through that salon door!⠀ ⠀ I am not high maintenance about many things...⠀ ⠀ My wardrobe is sweatpants or leggings 90% of the time.⠀ I never wear makeup.⠀ ⠀ But there is one thing that I am consistent with and that is getting my hair colored.⠀ ⠀ I am not quite sure what my natural hair color is, but it is somewhere between blonde and dark blonde.⠀ ⠀ Yes, the secret is out... I have naturally blonde hair.⠀ ⠀ If you knew me 10 years ago, you may remember the 3 years of temporary lapse in judgement where my hair was basically white and fried from bleaching it every 4 weeks.... 🤦🏽‍♀️🤦🏽‍♀️🤦🏽‍♀️🤦🏽‍♀️⠀ ⠀ That was when Brett and I first started dating and then one day I went in and told them to dye it the darkest they could. My stylist asked my several times if I was sure, and I confidently said absolutely. ⠀ ⠀ That night I came home with almost black hair and after Bretts initial shock he told me he likes the dark hair better.⠀ ⠀ Me too babe. Me too.⠀ ⠀ Tomorrow, tomorrow, you’re only a day away! 🤣🤣⠀ ⠀ And yes, I realize I just did an entire post a about getting my hair colored... but if you know. You know.⠀ . . . . #anxietyrelief #anxietyattack #anxietyproblems #anxietyawareness #anxietysupport #anxietyfighter #anxietyhelp #anxietywarrior #anxietymanagement #anxietydisorders #socialanxiety #anxietytips #anxietyfree #anxietysurvivor #overcominganxiety #depressionawareness #depressionhelp #depressionsupport #depressionandanxiety #depressionisreal #depressionwarrior #depressionsurvivor #postpartumdepression #medicationfree #overcomingdepression #selfcaretips #selfcarematters #wisconsinlife #wisconsinmom #midwestmoms


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Finding things hard at the moment? Struggling with anxiety? Is your depression deteriorating due to restricted movement and activities? You are only one call away for your appointment for video ( online) or telephone counselling. Remember, whether your problem is specific , new or deteriorating , counselling and therapy definitely helps and can make a difference. Call +447845124199 or e-mail rekindlect@gmail.com to book an appointment. #mindfulness #rekindlecounsellingandtherapy  #depressionhelp #depressionsupport #depressionisreal #depressionrelief #socialanxiety #anxietyhelp #anxietyrecovery #healthcoaching #anxietyawareness #overcominganxiety #depressionandanxiety #mentalhealthsupport #mentalhealthisimportant #mentalhealthwarrior #mentalillnessawareness #mentalillnessrecovery #mentalillnessisreal #anxietymanagement #anxietysupport #anxietydisorders #socialanxietydisorder #anxietyattack #anxietyproblems #Ely #cambridgeshire #instawednesday


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It's been a while! Nibby and I have been reading books and getting educated about what it's going to take to thrive in the new more HUMAN world that could rise post quarantine. DM me if you want to know more about the HUMAN Method. You could turn all this turmoil to your advantage and transform your life to fit who you truly are and achieve everything you've ever wanted for yourself and your family.


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During these times of uncertainty, we are there with you! If you are experiencing any of the above symptoms its advisable to seek psychological help. You can contact us at : Phone No: +91 97118 24499, +91 9811162101 #mentalhealthawareness #counselingservices #mayismentalhealthawarenessmonth #mentalhealthmatters #wecare #heal #counselling #destigmatizementalhealth #mentalhealth #psychology #wellness #anxiety #anxietyawareness #anxietysupport #anxietyproblems #anxietyattack #anxietyhelp #anxietysymptoms #depressionawareness #depressionhelp #depression


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Ah shit, here we go again.


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#SubmitToHim 🖤


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If you missed #LIVE Guided Prayer this morning—you can listen to it right now! Today, we’re praying for help to never give up. We are ‘not afraid to try’. Join me, Mondays through Fridays, 7AM EST on IG LIVE or catch the repost at 8:30AM EST on all platforms!⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #prayer #guidedprayer #fearoffailure #fearofabandonment #anxiety #anxietyrelief #anxietyawareness #anxietysupport #anxietyquote #anxietyattack #anxietyproblems #anxietyrecovery #anxietywarrior #godishere #iamsafe #befree #praytogether #closertogod #wednesday #wednesdayvibes #wednesdaywisdom #wednesdaymotivation #wednesdaymood #morningprayer #rowlewis #elife #ocala #gainesville #silversprings


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Opening up takes courage. If you have ever been to a therapist, spoken about your problems, discussed your issues you are stronger than you believe and mightier than you think. 🌾 #mentalhealthawareness #mentalhealth #wellness #wellbeing #psychology #positivevibes #ocd #mentalhealthquotes #depressionhelp #anxiety #anxietyrelief #anxietyproblems #seekhelp #courage #recovery #therapy #psychotherapist #counselling #counselor #counseling #toxic #abusiverelationship #depression #coronavirus #corona #covid_19


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5 tips to reduce stress. Tip number 3 One job at a time. Too often you get stressed and overwhelmed because you try go take on too much. You're trying to solve the worlds problems. Stop juggling. Put the balls down and focus on one thing at a time. #anxiety #anxietyrelief #panicattack #anxietyproblems #anxietytips #toptips #selfworth #selfesteem #lifehacks #lifecoach #lifecoaching #mindcoach #stress #stressrelief #stressed #juggling #problems


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ℂ𝕙𝕠𝕔𝕠𝕝𝕒𝕥𝕖 ℂ𝕙𝕚𝕡 ℂ𝕠𝕠𝕜𝕚𝕖 𝔻𝕠𝕦𝕘𝕙 ℙ𝕣𝕠𝕥𝕖𝕚𝕟 𝔹𝕒𝕝𝕝𝕤? Heck to the YEAH!!! I'm always looking for healthy snacks to stock up in my house and I can't get enough of these🍪 I have to make them & freeze them so I am not tempted to EAT THEM ALL! The great news is they freeze SOOO well! They are a perfect snack because they're packed with protein and so satisfying! And I'll even SHARE my protein-packed secret recipe {so LIKE or LOVE this post and I'll send it your way!}


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I usually watch from the window as my husband leaves for work. I speak positive and protective affirmations until he pulls out of the driveway and I keep saying them until I can’t see him anymore as he drives down the street. I worry about him everyday. Every single day. I ask my ancestors to ride in the car with him. I ask them to be on job sites in neighborhoods where he sticks out. I ask them to help with my anxiety so I can function until I see his truck pull back into the yard. What do you do when you feel rage as strongly as you feel fear? #motherofra • • • • #goodmorningquotes #blacklivesmatter #blacklovematters #blackmenmatter #blackwomenmatter #blackfathersmatter #blackmothersmatter #wakeandbake #spiritualblackgirls #thisisamerikkka #queen #melanin #blacklove #blackcouples #mantra #meditation #affirmations #thoughtoftheday #fedup #pissedoff #anxietywarrior #anxietyproblems #anxietyawareness #protectblackwomen #protectyourself #witchesofinstagram #protectionspell #locs #teamnatural


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Who else can relate? It’s SO much more than just weightloss!! . . Andrea shares: “21 versus 36 if overalls can make a comeback, so can our health right?! (Don't mind the balloons or the price tag -sent this to my hubby to see if he could see a difference and his response was "WOW"! . Honestly, it's hard to for me see differences in these two pics because all I see is me. But there ARE a lot of differences in the two. Not just the physical changes but more importantly the emotional ones. . I wasn’t unhappy in the first picture because I was overweight.... I was overweight because I was unhappy. I resorted to food for comfort because of the feelings of sadness I once struggled with. At age 12 I started going to doctors because of the unhappy thoughts I was having. I would take mediations because of it. I slept a lot because of it and as you could see, I would eat and drink alcohol because of it too. It helped numb the pain #helloinflammation. . For over 20 years I lived this way. I hit the lowest of lows in life because of it. I hated feeling this way. Like the weight of the world constantly on my shoulders and pushing me down. I share about my struggles and all that I went thru because if I can help just one more person feel better, have a better quality of life by being healthier and happier, then I've done my part to make a change. . . Friends, feelings of sadness and anxiety isn't all in our heads. The health of our gut plays such a HUGE role in our overall health including our mental health” . I’ve still got some discount codes left if you’re ready to try the amazing products!! Just message me or comment below 😘 . . . . #guthealth #guthealthmatters #autoimmunedisease #ibsawareness #ibs #anxietyrelief #anxiety #anxietyproblems #tiredmama #tiredasamother #crunchymom #fitmom #mentalhealth #inflammation #inflammationrelief #sugarcravings #autoimmune #motivation #weightlosstransformation #weightlossbeforeandafter


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